Not every office manager will remember to include the best footrests for desks in the standard office equipment list.
Sure, they can ask for ergonomic desk chairs and maybe even include proper back supports.
Isn’t that enough?
Why bother adding the best foot rest?
If you’ve ever used one of the best office footrest models, you’d probably understand this better.
This post, it’s photos and table include links to products on other websites. If you
purchase something through these links we may earn a commission at no extra
cost to you.
Top Benefits of Using the Best Footrests for Desks
It’s great if you can get an ergonomic office chair with footrest.
However, the soft footrest that comes with your office or gaming chair may not suit your needs.
The best footrests for desks can be much more effective in making sure you’re at your best when you’re working.
Here are some of the foot rest under desk benefits you can expect when you have the best foot rest for under desk in your office:
Reducing Back Pain
Pain in the lower back is one of the more common complaints people have about working at their desk for long hours each day.
Reducing lower back pain is one of the main reasons why people insist on getting ergonomic chairs in the first place.
When that supposedly “ergonomic office chair” doesn’t quite work, it’s amazing how adding one of the best footrests for desks can make a difference.
It makes the whole chair setup much more effective.
Using the best foot rest can fix your sitting posture so that you don’t slouch, which can lead to spine issues in the long run.
Also, one of the foot rest under desk benefits is that its use relieves the pressure in your spine which in turn leads to reduced back aches.
Encouraging Better Posture
When you’re working at your desk, you need to maintain proper posture to avoid stiffness and pain later on.
This means you need to sit up straight, instead of slouching or leaning forward.
One of the main foot rest under desk benefits is that you’re able to keep a proper posture more naturally.
With your feet on the footrest, you don’t feel like slouching back or leaning forward too much.
It’s also better if your hips are above knee level, and the best footrests for desks can raise your knees to a more suitable height.
You should also more your feet around, and some of the best foot rest models can let you do that too.
You probably know by now that poor blood circulation can lead to a host of medical issues.
If you don’t have proper blood flow in your system, you can end up with problems such as aching feet.
It’s amazing how regular use of the best footrests for desks can lead to better circulation in the long run.
Of course, you should also move around your desk every now and then.
You can also improve your circulation by stretching and standing for a few minutes after every hour or half-hour of wok.
Preventing Tension in Your Feet
When you sit while you keep your flat feet on the floor for hours each day, you actually strain the tendons and muscles in your feet.
The continuous strain can lead to foot aches and perhaps even injuries in the long run.
The use of the best foot rest for under desk can relieve this type of tension so that your feet are properly supported.
Reduced Leg Pressure
Why is it that even with an expensive desk with various ergonomic innovations, you still end with body aches?
You may find that you can actually feel some relief from those pains only when you stand up from that expensive chair.
That’s probably because that chair doesn’t address the pressure your legs feel when you’re sitting down, especially when pressed against the edge of the seat.
The best foot rest for under desk raises your legs off the cushion, which can feel a lot more comfortable after hours of sitting down.
Lots of us can tense up when we feel stressed, and office work can lead to a lot of stress.
Some of the best footrests for desks can help relax you because they let you roll your feet around naturally.
Being able to move your feet every now and then really helps with the tension and can even lower your blood pressure.
You’re able to channel your nervous energy more efficiently, so that you’re more productive at work.
Our TOP 5 Best Footrests For Desks
With so many models claiming to be ergonomic footrests, it can be difficult to know for sure whether a chair and footrest actually works for you.
However, you can most likely get better results if you start your search for the best footrests for desks with our list of recommendations:
“A Simple Yet Effective Footrest”
Our Rating: 4
Some of the best footrests for desks can come with innovative and complicated designs full of the latest features.
But many consider this best foot rest for under desk despite its extremely simple design.
In fact, you might say that its simplicity is the reason why it works.
What you have here is a basic foot rest pillow with no extra addons and moving parts.
The bottom is flat, while on top you have a “teardrop” design that offers a nice angle for your feet to rest on.
It’s that simple—put it where your feet can reach it when you sit down, and get to work.
Just take off your shoes and rest your feet on the foot rest surface.
It really helps that the material used for this footrest isn’t hard and uncomfortable.
Instead, it’s made of memory foam.
This means that the material slowly conforms to the shape of your feet as you rest them on the foot rest.
After a while, it feels like the foot rest is cradling your feet in place.
The flat surface has a non-slip bottom so that the foot rest can stay in place instead of rolling on the floor.
Rocking for Restlessness
You can also invert this, so that the flat surface is on top and the curved surface is touching the floor.
That curved surface lets you use this as a rocker, which can help with when you need to move your legs while you work.
This can help with your circulation as well, while you’re able to channel your fidgeting properly.
For Lying Down
You can even use this while you’re sleeping or just lying down.
In some cases, you can alleviate backpain by using this as a pillow for your knees.
You might find the raised position for your legs to be much more comfortable.
With its simple designs and lack of moving parts, there’s no need to worry about damaging this if you bump it with your chair.
It’s basically unbreakable, so you can expect to use this for many years (even decades) to come.
You can take out the cover and machine-wash it for hygiene.
“Adjustable Rocking Footrest with Massage”
Our Rating: 4.5
With this one, you best take off your shoes so you can enjoy the full foot rest under desk benefits.
It has multiple features that make it one of the best footrests for desks for so many office workers.
The Mind Reader brand insists that the “right angle” of the best foot rest won’t be the same for everyone.
After all, we all have different preferences when it comes to feeling comfortable while sitting.
In addition, height differences can change the right angle for your feet to rest on.
This adjustable footrest takes all these into account, as its angle can be set according to what feels best for you.
This has 3 height settings that can change the tilt angles of the footrest.
The lowest is 1 inch, while the highest setting is at 6 inches.
You also don’t have a steady surface here that can keep your feet from moving.
Instead, it swivels a little bit so you can move your feet back and forth.
This should help with your circulation and in reducing back pain.
If you take a look at this, you’ll notice that the surface you rest your feet on have these jutting pebbles.
These are meant to massage your feet for circulation and relaxation.
Obviously, you’ll need to take off your shoes to enjoy these foot rest under desk benefits.
But it’s really great to just slide your socked feet along this pebbled surface.
At least this has non-slip feet, so you don’t accidentally move it from its proper place.
You don’t have to assemble this, even if it seems like it has a lot of parts.
The main thing is that you don’t drop it or bump it hard, or you may damage some of those parts.
This is made of plastic, so you can just wipe it down for cleaning every now and again.
“Basic Footrests that Really Works”
Our Rating: 4.5
This comes in several versions.
You can go for either the gray or black color, though of course it’s not the most important issue.
What’s more important is choosing between the regular and tall models.
The regular version is 3.9 inches high, which should work well enough for most people.
The tall version is 5.5 inches high, which is better for shorter people.
The taller version raises your knees and legs even higher, which you may (or may not) find comfortable.
Both versions are 17.3 inches wide, which is wider than many of the other models.
Some of the other footrests are only 15 inches or so wide.
This greater width allows you more leeway in positioning your feet so you can find a more comfortable position.
High Density Foam Material
This isn’t made with pure memory foam, because Ergo Foam insists that this isn’t the optimal material for the best foot rest for under desk.
Instead, they offer a firmer high density-foam material that won’t let your feet sink into the foot rest.
It still feels comfortable for your feet even if you take off your shoes, as it has a soft velvet cover.
However, you also have the option of getting breathable mesh for your footrest cover instead.
This comes with the standard half-cylinder shape, with a rounded surface and a flat bottom.
The bottom has a non-slip pad that keeps the foot rest in place when you put your feet on it.
The cover is also removable simply by unzipping it, and then you can just machine-wash the cover.
This cover is even great with pets around, as most dogs and cats won’t bother with it.
Normally, the flat bottom rests on the floor while you sit at your desk with your feet on the curved top of the footrest.
However, you can invert it so the curved side touches the floor, while your feet rest on the flat surface.
The curved side then lets you use the footrest as a rocker, so you can move your feet more freely even as you sit at your desk.
You can also use this to raise your knees when you sleep.
Some people find this position quite relaxing.
‘Right Firmness and Right Height”
Our Rating: 4.5
When it comes to finding the best footstool, one issue that tends to come up is “hardness”.
Sometimes people think that some footrests for home use are too firm.
Others feel that some foam footrests are too soft.
However, Office Ottoman here tries to offer something in between these extremes.
This may make this the best foot rest for you.
This is quite wide at 17.5 inches, with a depth of 11.5 inches.
That gives you ample room to set your feet comfortably.
This is 4 inches high, giving you a nice height and angle for your feet.
Office Ottoman claims that this is the best height for the footrest
If it is higher, then you may end up bumping your knees on your keyboard tabletop.
Don’t worry if you’re somewhat sensitive since this is made from hypoallergenic medical-grade foam.
This gives you the nice firmness that’s “just right” for lots of people.
The cover is made from treaded polyester and cotton, and the surfaces have rubber massage beads.
Ways of Using This
This has the traditional shape, with a flat bottom and a halfmoon surface.
Usually, you can just put the flat bottom on the floor and then you have a nice angled surface to rest your feet on.
You can also invert this, so the curved surface is on the floor.
This way, it acts as a rocker.
You may notice that all the sides are covered with rubber beads.
The rubber beads don’t just act as a non-slip tread for the footrest, even when you’re using this as a rocker.
Take off your shoes, and these beads also massage the underside of your feet.
The cover is removable, with the zipper nicely located so that it won’t damage your floor.
Just detach the cover and then machine-wash it.
“The No-Fuss Footrest that Works”
Our Rating: 4.5
This is another one of the best footrests for desks that ticks all the requirements you may have.
It’s great for relieving stress while working, and for improving your circulation.
This comes with the standard half-moon design.
While it’s not unique, it has this design because it works.
This is wide enough for most at 17.4 inches, with a depth of 11.2 inches.
The 3.9-inch height is also standard, and keeps your knees from hitting the underside of your desk.
High Density Sponge
This uses 30D high-density sponge instead of memory foam.
According to Hokeki, memory foam may sink too much so your feet aren’t raised high enough.
This sponge material won’t sink, but it is soft enough to feel comfy.
Both the curved side and the flat side of the foot rest have rubber massage beads.
These act as the non-slip tread that keeps the footrest in place, regardless of which side is touching the floor.
This won’t harm your hardwood floor as well.
In addition, the rubber beads massage your feet for better circulation.
How to Use
Typically, you place the flat bottom on the floor, while you place your feet on the half-moon surface.
This will raise your feet at an angle.
However, you can also place the curved side on the floor so it acts as a rocker for your feet.
You’re then able to move your feet around even while you’re at your desk.
You can also just unzip the cover and then toss it in the wash.
Just air-dry it afterwards, and then you can put it back.
Best Footrests for Desks: Conclusion
It’s not always easy to find a great ergonomic chair with footrest features that are right for you.
In fact, sometimes that ergonomic chair doesn’t feel too ergonomic—until you put in the best footrest for desks in the mix.
Such a simple addition can put your legs in a better position.
You’re able to feel more comfortable, and you can reduce the discomfort and pain you end up with after working too many hours in the office.
Try the best footrests for desks—you get so many benefits for such a low cost!